Learn the Fundamentals of Boxing at our 1 Day Beginners Workshop  

If you’re a beginner to Boxing or maybe a Fitness Instructor / Personal Trainer that wants to learn the basics of the sport then our 1 Day Boxing Workshop is ideal for you.

 

It incorporates technique and partner work, shadow boxing, skipping and boxing drills. 

 

 

This is a fantastic course that will allow you to understand and learn the basics before moving on to more complicated punches, defense, and counter punching.

SMALL GROUP TRAINING

QUALIFIED COACHES 

ONGOING SUPPORT

WHAT YOU'LL COVER 
  • Stance

  • Guard

  • Footwork

  • Basic Punches

  • Basic Defences

 

The course lasts for 5 hours and you'll get plenty of 1-1 time with the coaches during the day.

 

This course leads perfectly into any of our timetabled classes and is the ideal start to your journey

THE DETAILS

NEXT COURSE -

 

AGE - 10-14yr olds

28th SEPTEMBER

START TIME - 0900HRS

FINISH TIME - 1400HRS

PRICE - £40

 

 

15YRS+

29TH SEPTEMBER

START TIME - 0900HRS

FINISH TIME - 1400HRS

PRICE - £40

 

EQUIPMENT REQUIRED - If you have your own wraps and gloves then please feel free to bring these along. We do have wraps and gloves you can borrow at the club or we have a shop that sells these items too. 

These are non-contact courses so no protective equipment is required 

Bring with you water and some light snacks.

 

 

BEGINNERS BOXING WORKSHOP

£40.00Price

PROUDLY SPONSORED BY..

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©2015 BY DAVE RIMMER WIMBORNE ABC