Coaching

Apr 82 min

Your Fitness Journey Shouldn't Be a Solo Mission

Getting in shape or mastering boxing can feel like a solo adventure, but imagine having a superhero sidekick. That's what personal...

Nov 14, 20233 min

Understanding the Journey to Boxing Competitions: A Guide for New Boxers and Their Parents

Introduction Joining a boxing club can be a great experience for aspiring boxers and a proud moment for their parents. The immediate...

Jun 12, 20233 min

The True Measure of Success for a Coach

In the world of sports, the pursuit of victory often consumes the minds of coaches, athletes, and spectators alike. Winning trophies and...

Feb 1, 20232 min

Boxing in Schools: A Great Idea for Physical, Mental and Academic Development

Boxing has been a popular sport for centuries, and for good reason. It offers numerous physical, mental, and academic benefits, making it...

Jan 11, 20232 min

Why Games are an Essential Component of Boxing Training for Children

Boxing is a sport that requires discipline, focus, and repetition in order to master the techniques and skills needed to succeed in the...