Our Non Contact Boxing Class is for13yr olds Upwards and focusses on teaching the fundamentals of Boxing and increasing Fitness

Our Non Contact Boxing Classes teach the fundamentals of the sport whilst also focussing heavily on fitness and conditioning

 

Don't think for a second you need any previous boxing experience, these classes are aimed at all levels and look to give you the knowledge and confidence to go on to our other classes or to be used as an effective and fun way to get fit and stay healthy.

 

We can provide all the kit but if you have your own then please feel free to bring it along.

LEARN TO BOX

FITNESS

CONDITIONING

WHAT WE DO IN THE CLASS
​The Class consists of skipping, pad work, bag work and conditioning.
Its a very motivating and fun environment with all members working towards pushing themselves and each other.
The classes are suitable for all levels and all abilities so you don't ' Need To be Fit Before You Come'.
We have a good number of girls and guys that attend each session.
If this sounds right for you then feel free to contact us and get booked in.

PROUDLY SPONSORED BY..

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CONTACT US

©2015 BY DAVE RIMMER WIMBORNE ABC