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CONTENDER AM-BOX PROGRAMME
First steps into Olympic Boxing skills & fitness

The Contender Am-Box course is recognised as the first steps into the sport of Olympic boxing as a volunteer, athlete or coach. It does not require any previous experience in sport. It is predominately aimed at children and young people from 9 years upwards. 

WHY CHOOSE CONTENDER AM-BOX? 

This programme is entirely non-contact it is designed to introduce children and young people in an age appropriate and friendly way, the basic skills of Olympic Boxing whilst providing fun and fitness without the physical contact normally associated with this sport; 

It provides certification and membership of the National Governing Body [England Boxing] at no cost as a recreational boxer and of the Police Community Clubs of Great Britain; 

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AIMS OF THE PROGRAMME?

To teach our students the fundamentals of boxing including

- Stance, Guard Movement

- Straight Shots Head and Body 

- Bent Arm Shots Hand and Body

- Defences

- Pad Work

As well as teaching our students how to box we also aim too

- Engage young people in physical activity and provide a pathway for life-long involvement in sport

- Raise awareness of the benefits of adopting a healthy lifestyle combining a good diet with regular exercise

- Encourage young people to become responsible and active within their local community 

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Check out the details below on our next course and contact us to find out more

 

NEXT COURSES

DATE - 19th October - 11th November 

AGES - 9-13YRS

DAY - Tuesday and Thursday 

TIME - 1700-1800hrs

LOCATION - Wimborne Boxing Club, Legg Lane, Wimborne, Dorset, BH21 1LQ

COST - £60

4 DAY HALF TERM CAMP

DATE - 01 November - 04 November

AGES - 9-13YRS

DAY - Monday - Thursday

TIME - 0900-1500hrs

LOCATION - Wimborne Boxing Club, Legg Lane, Wimborne, Dorset, BH21 1LQ

COST - £99

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