4 Week Summer BoxFit Bootcamp

One the most effective and fun ways to train for Fitness, Fat Loss and Body Confidence..

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You can expect to drop a ton of ugly fat whilst toning up and getting exceptionally fitter and leaner over the 4 weeks..  

The classes will put you through your paces with fitness and conditioning drills including pad work, bag work and resistance exercises..  

Dont think for a second you need any previous boxing experience, these non contact classes are purely about getting you results through hitting and not being hit sessions.

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You will also start to learn the basics behind boxing too..

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Each session is taken by Dave Rimmer who is a Personal Trainer, Advanced Fitness Instructor and a Registered England Boxing Coach..

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Course Details-

Day : Monday, Wednesday, Friday

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Time : 0630-0715hrs

Venue: Wimborne Boxing Club, Wimborne, BH21 1LQ

Equipment Required : Please bring a water bottle with you. Footwear should be either Boxing boots or Plimsol shoes however most do it in their socks / barefoot. No outdoor shoes or running trainers will be allowed on the mats.