Learn To Box online with our Beginners Program - https://bit.ly/3hBgBHX Grab Your At Home Audio Workout - https://bit.ly/3o4R9gl Grab another 4 rounds on the Virtual pads with Coach Dave Round 1 - 2 Phase Attacks Round 2 - Catch And Counter Round 3 - Long and Short Range Round 4 - All In Check us out on Social Media Facebook - https://www.facebook.com/wimbabc Instagram - https://www.instagram.com/wimborne_pr... TikTok - https://vm.tiktok.com/Kw5R7s/ Website - https://www.wimborneboxingclub.co.uk Hey this is Wimborne ABC This channel is designed to help you with your boxing no matter what level you are at. We post regularly and cover at Home Boxing Fitness, Boxing Tutorials and Strength and Conditioning for Boxing #VirtualPadWork #HomeBoxing #OnlineBoxingCoach

Let me take you on the virtual pads for 6 x 2 minute rounds. Virtual Pad training is a great way to get a good fitness work out from your own home with amateur boxing coach Dave Rimmer. Whether it's for fitness or preparation for an upcoming bout / fight, virtual pad work is great work out from home Facebook - https://www.facebook.com/wimbabc Instagram - https://www.instagram.com/wimborne_proam_boxing/ TikTok - https://vm.tiktok.com/Kw5R7s/ Online Boxing Coach - https://wimborneboxingclub.vipmembervault.com Website - https://www.wimborneboxingclub.co.uk Hey this is Wimborne ABC This channel will help you with learning to box and advancing your current boxing skillset from home. We have a range of boxing tutorials, including learning the Boxing Basics From Home, Boxing Footwork Drills, Boxing Defence Drills, How to punch harder, Boxing fitness videos, how to get fit for Boxing and many more boxing related videos. #LearnToBox #YouTube #HomeBoxingtraining

Let me take you through my 3 BEST Boxing Combinations using Virtual Pad Work. Watch, practice then jump on the pads with me Facebook - https://www.facebook.com/wimbabc Instagram - https://www.instagram.com/wimborne_proam_boxing/ Online Boxing Coach - https://wimborneboxingclub.vipmembervault.com Website - https://www.wimborneboxingclub.co.uk Hey this is Wimborne ABC This channel will help you with learning to box and advancing your current boxing skillset from home. We have a range of boxing tutorials, including learning the Boxing Basics From Home, Boxing Footwork Drills, Boxing Defence Drills, How to punch harder, Boxing fitness videos, how to get fit for Boxing and many more boxing related videos. #LearnToBox #YouTube #WimborneBoxingClub

Pad Work Wednesday Every Wednesday we look to bring you Virtual Pad work training. Try out today's session ProBox Paddles - https://amzn.to/36xjrrG Facebook - https://www.facebook.com/wimbabc Instagram - https://www.instagram.com/wimborne_proam_boxing/ Online Boxing Coach - https://wimborneboxingclub.vipmembervault.com Website - https://www.wimborneboxingclub.co.uk Hey this is Wimborne ABC This channel will help you with learning to box and advancing your current boxing skillset from home. We have a range of boxing tutorials, including learning the Boxing Basics From Home, Boxing Footwork Drills, Boxing Defence Drills, How to punch harder, Boxing fitness videos, how to get fit for Boxing and many more boxing related videos. #LearnToBox #YouTube #HomeBoxingtraining

HERE IT IS 10 Rounds of Virtual pad work, that will certainly give you a great home boxing fitness workout with out any equipment. Keep good boxing Technique through out the workout Time Stamps Round 1 - 0.40 Round 2 - 3.14 Round 3 - 5.49 Round 4 - 8.23 Round 5 - 10.59 Round 6 - 13.34 Round 7 - 16.09 Round 8 - 18.43 Round 9 - 21.18 Round 10 - 23.52 Follow us on our other Social Media platforms Facebook - https://www.facebook.com/wimbabc Instagram - https://www.instagram.com/wimborne_proam_boxing/ Online Boxing Coach - https://wimborneboxingclub.vipmembervault.com Website - https://www.wimborneboxingclub.co.uk Hey this is Wimborne ABC This channel will help you with learning to box and advancing your current boxing skillset from home. We have a range of boxing tutorials, including learning the Boxing Basics From Home, Boxing Footwork Drills, Boxing Defence Drills, How to punch harder, Boxing fitness videos, how to get fit for Boxing and many more boxing related videos. We are an amateur boxing club and professional boxing club and all our drills are aimed at helping both. A lot of the boxing drills can be done from home. #VirtualPadwork #YouTubeBoxing #Boxingtraining

Love hitting pads but can't always get to your gym? Want a great workout you can do from home? Need some motivation? Jump on the pads for 3 rounds and work up a great sweat while being put through your paces. Grab all 10 Rounds here https://wimborneboxingclub.vipmembervault.com/products/courses/view/1022945 Follow us on our other Social Media platforms Facebook - https://www.facebook.com/wimbabc Instagram - https://www.instagram.com/wimborne_proam_boxing/ Online Boxing Coach - https://wimborneboxingclub.vipmembervault.com Website - https://www.wimborneboxingclub.co.uk Hey this is Wimborne ABC This channel will help you with learning to box and advancing your current boxing skillset from home. We have a range of boxing tutorials, including learning the Boxing Basics From Home, Boxing Footwork Drills, Boxing Defence Drills, How to punch harder, Boxing fitness videos, how to get fit for Boxing and many more boxing related videos. We are an amateur boxing club and professional boxing club and all our drills are aimed at helping both. A lot of the boxing drills can be done from home. #LearnToBox #YouTubeBoxing #Boxingtraining