Our All Womens Boxing Programme is for Boxers 12yrs old and upwards and aims to teach the fundamentals of the sport whilst improving on fitness and boosting confidence.
THE BENEFITS OF BOXING
Womens Boxing is becoming even more popular than ever before and at our Club we have a huge team of competing and non competing girls..
These all Female sessions are designed to make girls feel more comfortable in their training environment without having any stress of feeling like they are being watched by boys.
Each class aims to teach the fundamentals of the sport, improve fitness, boost confidence and help girls learn life skills
POSITIVE MENTAL HEALTH
WHAT WE DO IN THE CLASS
The Class consists of skipping, pad work, bag work and conditioning. The girls that wish to compete and have been carded may undertake some sparring drills during these classes also.
No girl is pressured to undertake sparring or to compete, so if you just want to come, get fit and learn a new skill then we would love to have you..
If your aim is to compete then please let us know and we will make sure you attend the correct classes to progress you.
There are fantastic opportunities with the Wimborne ABC Girls Boxing Team so why not head down and come try it out..