This workshop has been designed to give 17+yr olds the chance to learn the basic Boxing techniques, including footwork, stance, guard, and basic punches over a 3 Hour workshop held at the gym.

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During the workshop, you'll get ALOT of coaching time which means you will be watched closely and able to ask questions at any point.

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We find our Boxers come out of these workshops with a far better understanding of the basics and progress much quicker in their boxing.

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This course is perfect for any newcomer to boxing or anyone that wants to work on bettering their fundamental techniques.