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learn to box in 6 weeks

Boxing is one of the most technically toughest sports to learn.

 

Not only do you need to be able to punch with accuracy and power but you need to be able to defend with pinpoint timing of head movement, foot movement and hand defenses all whilst staying balanced and in control.

Now let's try and do ALL of that with punches flying towards you

 

FORGET WHAT YOU THINK YOU KNOW

If you've even spent just 1 session in a boxing club you'll understand how much there is to learn and how hard the sport is to pick up. If you're attending big classes then you'll often be overlooked by the coaches as they spend their time working with the competing boxers. 

So how can you learn the art of Boxing when you can't be heard over the noise of a class.

Well if you're serious about boxing its time to 

INVEST IN YOURSELF AND YOUR FUTURE

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SO WHAT IS FIRST ROUND?

Its a 6-week Semi-Private program working closely with a Boxing Coach who will take you through all the fundamental movements of the sport so that by the end of the 6 weeks you are able to move, strike and defend comfortably and confidently not just o nthe pads, but also when under pressure. 

 

LEARN TO HIT AND NOT BE HIT

The program is designed and delivered by an England Boxing Coach who will carefully guide you through the 12 Week program making progressions as and when required whilst making sure your technique is faultless allowing for greater punch success in terms of power and accuracy and also greater defensive reactions.

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As this is a semi-private program you have the option of this being completely non-contact or light contact.

There is no pressure to get in and do any contact work, but rest assured, if you do decide to give it a try, the power is seriously reduced, plenty of conditions are enforced and you'll be wearing full protective equipment. 

The goal of this 12-week course is to give you all the tools you need to become a better boxer, whether this is for self confidence, to add more realism to your Box Fit class or to maybe take it further one day.

 

Each boxer that signs up to the course will receive expert guidance and coaching no matter what their end goal is.

WILL I GET HIT?

First Round is suitable for any Novice Boxer or anyone who has never boxed before. 

However, the program wont work unless you do, so you need to ask yourself 

Am I 100% committed to learning the fundamental skills of Boxing?

If the answer is 'Yes' and you're ready to dial down on this program because you want to learn a new sport and build a heap of confidence, that get yourself signed today and start your Boxing Journey 

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IS THIS FOR ME

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 WHAT DO YOU GET AS PART OF THE COURSE

This is one of the most in-depth Learn To Box programs available and we are very proud of the results we can get athletes.

So here's what you get  

Goal setting Session

2 x private 60 Minute Sessions in the club per week

6 Weeks Of Online Drills to follow 

Boxing Homework

Email and Telephone Support

Access To Our Stretch And Flex Cooldown

Lifetime Acces To Our Online Boxing Basics Program

GUARANTEED RESULTS

So if you have made the Decision that our First Round program is for you, then go take a look at our pricing by dropping your email below.

This program comes with a Payment Plan if required.

 

ARE YOU READY TO START THE JOURNEY TO A BETTER YOU