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Feel Body Confident For The First Time In Years 

In As Little As 21 Days...

even if You've Been Out Of Shape For as long you can remember!

It's time to get back into training, but where to start???

Gyms bore you, and you're desperate to find something you can enjoy whilst also being made to work hard.

We've all been there, we can see the days getting longer, the weather getting warmer and the winter wears starting to be left at home... This can only mean one thing... Summer is coming and you are NOT ready for it


 

PUNCH BACK WILL HELP YOU TO KICKSTART YOUR TRAINING REGIME

There are 3 common barriers most people will encounter when it comes to training:

- Getting started

- Knowing what to do once you have started

- Staying motivated to keep it up, even after a long day at work

So that's why we created a simple program to give you the kickstart you need and a BIG helping hand in overcoming the three barriers above.

Now don't get me wrong, we wont achieve all your goals in 21 Days, but we will put you on a path to looking and feeling better AND show you just how much fun training can be 

INVEST IN YOURSELF AND YOUR FUTURE

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SO WHAT IS PUNCH BACK?

It's a 21 Day Private 1-1 Training Program that uses Boxing Fitness techniques to help you finally feel body confident for the first time in years.

You'll achieve this whilst loving your training and exercise AND not having to stop your favourite foods!

In fact, here's just a sample of what you'll discover:

You'll have great fun working with your coach and will look forward to every session, meaning you turn up to all workouts super motivated.  

 

Punch Back is suitable for anyone who needs a kickstart to their fitness regime and wants to try something a little different from a standard gym workout. You don't need any previous Boxing experience. 

However, the program wont work unless you do, so you need to ask yourself 

Am I 100% committed to improving myself and finally feeling the best I've felt in years?

If the answer is 'Yes' and you're ready to dial down on this program because you want to build a heap of body confidence, that get yourself signed up today and let's start this journey.

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IS THIS FOR ME

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 WHAT DO YOU GET AS PART OF THE COURSE

  • Goal setting Session

  • 6 x Private 45 Minute Sessions In The Club 

  • 45 Minute Nutritional Consultation

  • Full Email and Telephone Support

So if you have made the Decision that our Punch Back program is for you, then CONTACT US to find out more

ARE YOU READY TO START THE JOURNEY TO A BETTER YOU