GET UP AND GET AT IT..... WE'LL HELP YOU GET STRONGER AND FITTER, SO YOU CAN CRUSH YOUR DAY WITH CONFIDENCE!
Join our 4-week Grind and Grit Bootcamp for an exciting journey to a stronger and fitter you!
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Experience a mix of cardio and strength training with kettlebells, dumbbells, cables, and more in a fun, motivating atmosphere.
From circuits to HIIT To Core Work, every session will will push you a step closer to your goals.
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With our supportive trainers by your side, you'll tackle workouts that challenge and uplift you, leaving you feeling pumped and ready for more.
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Open to ages 15 and up, no matter your fitness level or experience.
Get ready to crush your goals with us!
WHAT TO EXPECT FROM EACH CLASS...
Kick off each session with a lively warm-up, then jump into weight and cardio work that'll get your heart racing and muscles working.
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Don't sweat it if you're new; we'll coach you through the basics to get you up to speed
Each session will always be different to last but will always could include mixing strength, conditioning, and core activities for a workout that's as fun as it is effective.
Get ready for a class that's packed with energy and excitement!
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IT’S YOUR TIME TO SUCCEED!
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- 4 Week Program Starting
- 2 x 45 Minute Sessions every Tuesday and Thursday 0630 -0715hrs
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- See great results both physically and mentally in JUST 4 Weeks
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- Train in a motivating and friendly community
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PLEASE COMPLETE THE APPLICATION
Once you have submitted this, we will be in contact with you within a few hours.