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LEARN TO BOX, INCREASE YOUR FITNESS AND HAVE FUN...

LADIES BOXING ACADEMY

 

Our Female program, over the years, has helped hundreds of Ladies get more active, meet new friends and enjoy participating in sport.

 

Our classes adopt a fun atmosphere, that will help you to learn the sport of boxing whilst increasing your confidence, self belief and overall fitness

The classes are a mix of Pad Work, Technical Drills, Fitness Drills and Circuits

LADIES ACADEMY

 

Welcome to our Ladies Boxing Academy, designed specifically for women aged 15 and above who want to get fitter, learn self-defense, and make new friends! This class is all about empowering you through the art of boxing in a fun, supportive, and non-contact environment.

Why Join Us?

  • Self-Defense Skills: Learn practical techniques that build your confidence and help you stay safe.

  • Fitness & Health: Boxing is a full-body workout that helps you burn calories, tone muscles, and boost your fitness.

  • Community & Friendships: Our classes bring together women of all skill levels to bond over shared goals and support each other.

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DEVELOPING THE DISCIPLINE TO REACH YOUR GOALS BENEFITS MANY DIFFERENT AREAS OF YOUR LIFE

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Our sessions are thoughtfully designed to keep you engaged throughout. From pad work and partner drills to technical exercises, and fitness, every class is a unique.

Join our Ladies Academy and experience the empowering journey of boxing.

 

Take on challenges, and become part of a supportive community of strong, determined, and confident female athletes.

TUESDAY - 2000-2100hrs

IT IS OUR MISSION TO HELP YOU BECOME A CONFIDENT, FOCUSED WOMAN WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS BOXING

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